16 Dec 2023

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this is test for food recipe 22 Healthy Freezer Meals (That You’ll Actually Love). Fresh, flavorful and (mostly) healthy recipes made for real, actual, every day life. Helping you celebrate the joy of food in a totally non-intimidating

A little history of this post: I started to do some research around freezer meals for my maternity leave in 2018, and I was shocked at the lack of options out there. Don’t get me wrong – the internet has many freezer meal recipes, but most of them were not what I was looking for in terms of whole food ingredients, flavor, and ease of prep.

So I put together my own! We’ve been working on updating this post every year since it was published and it just keeps getting better and even more useful. Now, as I prepare for another maternity leave, we’re rolling out the latest version which has 6 new freezer meal recipes (bringing our grand total to 22 freezer meal recipes) and an amazing printable resource including grocery lists and labels.

Just to set the stage for you, here’s what makes these freezer meals you can actually love:

• These are freezer meals that are healthy – made with real food.
• These are freezer meals with actual vegetables in them.
• These are freezer meals that are – sometimes! – vegan and vegetarian.
• These are freezer meals with no-cook prep.
• These are freezer meals with largely no advance thawing required.
• And most importantly, these are freezer meals made with fun, bold, interesting flavors that we would actually be excited to eat! For me, these had to be at least as good as a takeout pizza, otherwise it was game over, and add the cheesy breadsticks please.

In a nutshell, this post contains my favorite freezer-friendly recipes that are big on flavor, nutrition, and ease of prep!